Friday, December 26, 2008
long ride in marin today
Wednesday, December 24, 2008
christmas break
Thursday, December 18, 2008
exam week
Saturday, December 13, 2008
break time
Wednesday, December 10, 2008
studying
Monday, December 8, 2008
bad teachers
Sunday, December 7, 2008
To The Trees!!!
Wednesday, December 3, 2008
not much homework tonight-opportunity to update ze blogo
Monday, October 13, 2008
busy weekend-3 days
Thursday, October 9, 2008
it's been a while
Adam Hodes
Mt. Tamalpais Hill Climb
9/27/08
Juniors 15/16 mixed with 17/18
Field: 35 in all
Time: 48minutes
Place: 8th overall, 5th or 6th in 15/16s
Teammates: Kevin, Dylan
I drove to the race and got to Stinson Beach a little before 8. I went and registered and then got on the rollers for a 40minute warm-up. I went to the line, already knowing who to watch out for. There were some 10/12s and 13/14s with our field and the Highway 1 part was sketchy. A team Swift guy attacked and then another bridged up. Andreas (DBC) started brigding so I moved up to the front to keep an eye on things and the move never got more than 5 seconds. Whole Athlete put their team on the front before the turn onto Bolinas-Fairfax and I moved to the front. Tyler Brandt (Swift) attacked first and I got on his wheel and stayed there for a mile or so. He kept whittling down the group until there were about 6 people left. Chris (Swift) and John (Whole Athlete) got a 10 second gap and then out of sight. We moved on to the 7 sisters, 7 painful rollers. It was really hot out on the rollers. Will (Whole Athlete) attacked every time a roller started. On the steepest one, the 4th or 5th, I got dropped from the chase group of 4. Ben Sukys (ETS) caught me and he pulled the rest of the way. Another Whole Athlete guy caught us and we caught the chase group right before the finish, but I didn’t have anything left to sprint. Overall, I’m happy with my time, because I knocked 4minutes off last year’s, but I was hoping for a better placing.
Adam Hodes
Mt. Diablo Challenge
10/5/08
Wave 1
Time: 53:30
Place: 37th overall, 2nd in juniors
I registered and warmed up in a little neighborhood just off Diablo Rd., next to the school. I warmed up for about 30 minutes and then I headed over to the line, with 20 minutes until start time still, but already people were lined up. I had a good spot up near the front, about 3 or 4 rows back. On the start line there were people saying “Oh well, this is the first time I’ve ridden my bike all year” and things of that sort scared me, especially since they were in wave 1. Once we started, it was one big mess. There were people all over the road and people weaving around. There was one group that shot off with the really fast people and then there was a second group, going a little easier, but still hard and I was in that group. It was about 25 strong as we went past the 1000ft. elevation sign. Eventually, we would catch riders being dropped by the fast pace of the front group that was out of sight. We kept charging, going through Rock City, I made sure I had a draft behind a big fat guy. Right after we passed the junction, the pace was lifted. The group of 25 was now down to 5. We went through the steep part and where it leveled out there, I just couldn’t hold the pace anymore. I rode on my own for about a half mile past Juniper and then people started catching me from our original group. I made sure to be on someone’s wheel right after Devil’s Elbow because a headwind had picked up. I passed the parking lot where all the festivities were and I heard Lance’s voice yelling at me. And then Andreas passed me on the wall. I was like oh well, and he beat me by about 10 seconds.
Saturday, September 20, 2008
making a dent in homework
Wednesday, September 17, 2008
wow school takes up a lotta time
Monday, September 15, 2008
past few days, been really busy
Wednesday, September 10, 2008
wednesday, a bit harder
Tuesday, September 9, 2008
tuesday was easy for me
Monday, September 8, 2008
easy monday
Sunday, September 7, 2008
group ride, first one in a long time
Saturday, September 6, 2008
work, otherwise, a boring day, but better than school
Friday, September 5, 2008
yeah it's the weekend
Thursday, September 4, 2008
busy thursday
Wednesday, September 3, 2008
first 2 days of school
Monday, September 1, 2008
oh snap it's september and school starts tomorrow
Adam Hodes
Giro di SF
9/1/08
Cat 3s
Field: 90
Place: 43rd
Avg. HR: 185
18 miles – 43 minutes
Feel good: 8
Teammates: Peter
I rode to this race, it took me all of 10minutes. My race was at 2:10, but I rode over at 10:30 to watch other races. I watched the end of the 4/5s, the 45+/55+, the 35+1/2/3s, the kids race, and the women’s 1/2/3 while I was warming up. Because of crashes in earlier races, my race was delayed by about 30minutes. I warmed up on the rollers for about 50minutes, longer than I wanted to, but it didn’t matter too much. I went to the staging area, and lined up in the second row. The race started and I placed myself somewhere in the middle. I definitely liked being on the inside on all the turns, but there was one where I was always on the outside, and it worked for me. We were doing 24 laps and and I started getting tired with 12 to go. I was gradually falling back. With about 5 to go, I tried moving up. The downhill was the best place to do this, although I hit some bumps too hard I guess, because my bars dropped dramatically. Since I usually ride with my bars lower than other people, it didn’t bother me too much. SF streets are the worst by the way. So with 2 to go, I was somewhere in the middle again, and there was a crash exiting turn 6, the last turn before the finish. It took about 15 people out, but it was far enough ahead of me, that I was able to steer clear of it. I just stayed where I was for the last lap, unable to move up, and happy I made the top half.
Sunday, August 31, 2008
sunday
Saturday, August 30, 2008
saturday
Friday, August 29, 2008
got the stiches out, last free day
Thursday, August 28, 2008
hard, hot ride
Wednesday, August 27, 2008
mercredi
Tuesday, August 26, 2008
monday and tuesday
Sunday, August 24, 2008
shitty rr - university, just a bad day
Adam Hodes
University RR
8/24/08
Cat 3s
Field: 60
Place: near the back
Avg. HR: 166
45 miles
2 hours
Feel good: 5
I arrived at the race and we drove the course the opposite way and the hills didn’t look that big or hard. The race starts halfway up the main hill, goes to the top, descends, and goes back up the hill to the finish. 1 lap is 3 miles and we did 15 laps. While getting ready to warm-up, I pulled something in my neck and it hurt to look forward. I warmed up for 20 minutes and I just spun a lot. I lined up near the front and the race started at a good pace. The inside was the place I liked best, because it was really easy to move up there both on the hill and on the descent. With 12 laps to go people were starting to get dropped and my legs started stinging a bit, so I took an endurolyte. I got dropped on the hill with 10 to go and I was mad because most of the group was still together. Some people caught me and I really didn’t feel like racing anymore. But I went on and the laps got harder. With 2 laps to go I got lapped by the field that wasn’t so big anymore. I got on the back, but couldn’t hold the pace. I just soft pedaled into the finish, disappointed with my place, but I just had a bad day, even though I was feeling good every other day this week. When I got home, I had a big bowl of butter pecan ice cream.
Saturday, August 23, 2008
saturday
Friday, August 22, 2008
friday
Thursday, August 21, 2008
thursday bloody thursday
Wednesday, August 20, 2008
wow wednesday has been busy
Tuesday, August 19, 2008
lots of stuff - last night/today
Monday, August 18, 2008
lundi
Sunday, August 17, 2008
Napa metric century
Saturday, August 16, 2008
foggy saturday
Friday, August 15, 2008
yeah it's friday
Thursday, August 14, 2008
sleeping in is fun
Wednesday, August 13, 2008
rest day
Tuesday, August 12, 2008
eventful tuesday
Monday, August 11, 2008
Monday - back in the cold
Sunday, August 10, 2008
Nationals
SUNDAY
I woke up at 7am and drove 6 hours to the house we were renting in
MONDAY
I slept well even though I woke up at 7. I had breakfast and around 10 I went to pre-ride the RR course, the RR was on Friday. Peter was on his rest day, but I ran into Joel and Andrew (both Specialized) and rode a couple 8k laps with them. All of us thought the loop was counter-clockwise, but we were wrong, and I pre-rode it the wrong way. So then I went back out and rode it again. The course starts at the top of a small hill and shoots downhill before a wide right-sweeping turn. It continues on a 3 lane road before turning right uphill into a high school. It winds through the parking lot of the high school and turns left still rising. It turns left again and goes uphill some more and then descends a fast mile where you do a U-turn and climb a mile back up to the finish. It was about 90° when I rode at 11am. When I came back, I put my aerobars on for the TT on Wednesday. Later we chilled in the pool and watched more Little Britain.
TUESDAY
I slept well again and had breakfast around 8. At 9:30, we left to pre-ride the TT course. We met up with Jason where it started on a bike trail. It started out slightly uphill on the trail for about 3 miles, then it turned right into a tunnel and a sharp left out the other side. The trail lets out on a road which is uphill for about 1.5 miles and then descends quickly for 5 miles to the turnaround. It comes back uphill for 2 miles before the finish. It's 18k and I liked the course. There were so many people out pre-riding the course today and teams were motorpacing a lot. Then I rode the RR course with Peter because he hadn't ridden it yet. We just did 1 lap. We came back and ate lunch and around 4, we went to register at the official hotel. Afterwards we listened to people speak. One of them was Ben Sharp, the man in charge of sending juniors to
WEDNESDAY
The day of the TT. I ate breakfast 4h before my start time of 11:54. We left around 9 and arrived around 9:30. We setup everything and then I waited until 11 to start my warmup. I tried the cooling vest technique that Slipstream uses, but it didn't work too well for me, I preferred just being in the shade. I was feeling very good during my warmup. I did some ME intervals but nothing more because of the heat. I left 15 before my start to roll down to the starthouse. I rolled around as I was a bit early. I stood in the line and knew my objectives which I had set the night before. Pass my 30second and 1minute man and not get passed. The hills come early on and it's all downhill from there, so I wanted to be tired by the top of the hill. I started out fast and within a minute I was breathing hard and my HR was up at 175. I passed my minute man on the hill, but my 30second man was nowhere in sight. I kept going and arrived at the turnaround which confused me because they had cones all over the place. I overshot the corner slightly, but I recovered from it. I passed my 4minute man going towards the finish and I could finally see my 30second man. I sprinted to the line and I felt like I was going to throw up because they made us do rollout right after we finished, no chance to cool down or spin or anything. The announcer said I had come on 16th for the time being. I ended up finishing 39th out of 83 at 4minutes and 2seconds behind the winner. I was pleased knowing I didn't use a TT bike or disc wheel.
THURSDAY
The day of the crit. I ate a big breakfast 5h before my 2pm race time. I ate little munchies
All throughout the morning. We left at 11:45 and drove 5 miles to the Anaheim Angels
baseball stadium. I pre-rode the outside of the course inspecting turns and pavement.
There was only 1 dangerous turn, a sweeping U-turn. I warmed up for 40minutes and went to the staging area. I squeezed into a spot on the first row. There was a headwind on the finishing straight. The race started fast and I slotted into the top 15. I was taking a drink, but had to drop my bottle, because someone braked hard in front of me. That meant 13 more laps without water in really hot weather. This race was insanely dangerous. There were so many close calls. With 5 laps to go I started moving up. With 2 laps to go, a 5280 guy clipped a pedal on the U-turn and then rolled a tire, taking down about 15 people behind him. The 5280 was 5th wheel. Everyone tried to go around, but not everyone could. Huge gaps started opening between riders as a result of the crash. Yesterday's winner, Lawson, took a flyer and almost won, but he was brought back. I was 24th out of 75. I was pleased. Peter was stuck behind the crash, but he didn't go down.
FRIDAY
The day of the road race. It was 56k, 7 laps of 8k. 35 miles in all, a short, short course. My race was at 2pm and it was the last of the day. I arrived around 12 and warmed up on the road. When I went to the line with 10minutes left still until race time, I was very surprised to see everyone already lined up. I had to settle for a spot in the way back. The field was 80 strong. I knew I had to move up. The race started flying down the hill and I moved up through the high school. Going downhill towards the U-turn on the first lap, 2 guys touched wheels and about 15 people went down. Ryan Eastman (Swift) broke his collarbone. I was right behind this crash and had to accelerate hard out of the U-turn to catch up. During all this mayhem, 3 guys broke away. Anders Newbury (Hot Tubes and a cat 2), Alex Battles-Wood (Team Power Train and a cat 2), and this Australian kid. You don't have to be a permanent resident unless you are competing in 17/18s or U23s. They built up a 20 second lead but nothing more. Lawson, the TT winner made many attempts to bridge, but was unsuccessful for the time being. On one occasion, he attacked before the U-turn and slid out. He caught back up though, he's a cat 2 and very strong. (Anders, Alex, and Lawson all went to
SATURDAY
I went easy today, doing a 1h ride around
SUNDAY
We drove back. I though Nationals went really well for me and I think I can improve next year.
Saturday, August 2, 2008
typical saturday
Friday, August 1, 2008
it's been a good friday
Thursday, July 31, 2008
boring thursday
Wednesday, July 30, 2008
wednesday was good to me
Tuesday, July 29, 2008
a better tuesday
Monday, July 28, 2008
crappy monday
Sunday, July 27, 2008
sunday and finale of the tour
Saturday, July 26, 2008
weekend
Friday, July 25, 2008
friday
Thursday, July 24, 2008
happy thursday
Wednesday, July 23, 2008
Sastre is in yellow!!!
boring wednesday
Tuesday, July 22, 2008
today's ride was hard
different tuesday than others
Monday, July 21, 2008
busy day
Sunday, July 20, 2008
Team ride and le Tour
Saturday, July 19, 2008
Saturday, it's the weekend!
Friday, July 18, 2008
Today
Thursday, July 17, 2008
What I'm up to
Lafayette Crit race report
7/13/2008
Cat 3s
Place: last or 2nd to last
Field: ~50 total
Feel Good: 8
Time: 50 minutes
Average Speed: 24.6mph
Max Speed: 35.8mph
Average HR: 183bpm
Max HR: 194bpm
Teammates: Chris, Jason
I arrived at the race around 9 and went to register. There were a lot of TD riders there which was pretty cool. I had a lot of time to kill and grabbed 26 Cliff bars. I had improved significantly in my last 2 races. I was 2nd at Diablo and 3rd in

