Thursday, July 31, 2008
boring thursday
Wednesday, July 30, 2008
wednesday was good to me
Tuesday, July 29, 2008
a better tuesday
Monday, July 28, 2008
crappy monday
Sunday, July 27, 2008
sunday and finale of the tour
Saturday, July 26, 2008
weekend
Friday, July 25, 2008
friday
Thursday, July 24, 2008
happy thursday
Wednesday, July 23, 2008
Sastre is in yellow!!!
boring wednesday
Tuesday, July 22, 2008
today's ride was hard
different tuesday than others
Monday, July 21, 2008
busy day
Sunday, July 20, 2008
Team ride and le Tour
Saturday, July 19, 2008
Saturday, it's the weekend!
Friday, July 18, 2008
Today
Thursday, July 17, 2008
What I'm up to
Lafayette Crit race report
7/13/2008
Cat 3s
Place: last or 2nd to last
Field: ~50 total
Feel Good: 8
Time: 50 minutes
Average Speed: 24.6mph
Max Speed: 35.8mph
Average HR: 183bpm
Max HR: 194bpm
Teammates: Chris, Jason
I arrived at the race around 9 and went to register. There were a lot of TD riders there which was pretty cool. I had a lot of time to kill and grabbed 26 Cliff bars. I had improved significantly in my last 2 races. I was 2nd at Diablo and 3rd in
